Description: Unwinding Anxiety is a hardcover book written by Judson Brewer and illustrated by Julia Miroshnichenko. It was published by Penguin Publishing Group in 2021 and contains 287 pages. The book is written in English.The book's topic is centered around mindfulness and meditation, psychopathology, anxieties, and phobias, with a focus on how to break the cycles of worry and fear to heal your mind. It is a valuable resource for anyone looking to understand and conquer anxiety. Get your copy today and start your journey towards a happier, more fulfilled life.
Price: 10 USD
Location: Manitowoc, Wisconsin
End Time: 2024-12-08T19:01:30.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Publication Year: 2021
Format: Hardcover
Language: English
Era: 2000s
Illustrator: Julia Miroshnichenko
Book Title: Unwinding Anxiety
Author: Judson Brewer
Publisher: Penguin Publishing Group
Genre: Self-Help, Psychology, Body, Mind & Spirit
Topic: Mindfulness & Meditation, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, General, Emotions
Number of Pages: 287 Pages
