Thich Nhat Hanh The Miracle Of Mindfulness (Paperback) (UK IMPORT)

Description: Further DetailsTitle: The Miracle Of MindfulnessCondition: NewEAN: 9781846041068ISBN: 9781846041068Publisher: Rider & CoFormat: PaperbackRelease Date: 02/07/2008Language: VietnameseItem Height: 198mmItem Length: 126mmItem Width: 9mmItem Weight: 114gAuthor: Thich Nhat HanhSubtitle: The Classic Guide to Meditation by the World's Most Revered MasterISBN-10: 1846041066Description: In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.Country/Region of Manufacture: GBGenre: Philosophy & SpiritualityRelease Year: 2008 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 16.99 USD

Location: GU14 0GT

End Time: 2024-11-16T04:29:50.000Z

Shipping Cost: 0 USD