The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Description: In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. Thich Nhat Hanh is author of Living Buddha, Living Christ and The Blooming of a Lotus.

Price: 15.83 USD

Location: East Hanover, New Jersey

End Time: 2024-11-29T02:19:10.000Z

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EAN: 9780807012390

UPC: 9780807012390

ISBN: 9780807012390

MPN: N/A

Book Title: Miracle of Mindfulness : an Introduction to the Practice of Meditation

Number of Pages: 160 Pages

Language: English

Publisher: Beacon Press

Publication Year: 1999

Item Height: 0.5 in

Topic: Mindfulness & Meditation, Meditations, Buddhism / Rituals & Practice

Illustrator: Yes

Genre: Religion, Body, Mind & Spirit, Self-Help

Item Weight: 6.8 Oz

Author: Thich Nhat Hanh

Item Length: 8 in

Item Width: 5.4 in

Format: Trade Paperback