Description: This Mindfulness and Acceptance Workbook for Anxiety is an essential guide for breaking free from anxiety, phobias, and worry using acceptance and commitment therapy. Written by Matthew McKay, John P. Forsyth, Georg H. Eifert, and Patricia Zurita Ona, this workbook is a valuable resource for those interested in cognitive behavioural therapy (CBT) and clinical psychology. The workbook is published by New Harbinger Publications and has 264 pages. It measures 10 inches in length, 8 inches in width, and 0.6 inches in height. The workbook is illustrated and written in English. It was published in 2008 and weighs 21.2 ounces. This workbook is a must-have for anyone interested in mindfulness and acceptance therapy. *THIS ITEM IS SOLD AS IS* This item is in almost perfect condition except for a date stamp on the top pages of the book. a very light amount of shelf wear.
Price: 10 USD
Location: Las Vegas, Nevada
End Time: 2024-11-09T15:55:48.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Date: 2008-02-01
Pages: 264
Book Title: Mindfulness and Acceptance Workbook for Anxiety : A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Number of Pages: 288 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.6 in
Publication Year: 2008
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Clinical Psychology
Illustrator: Yes
Genre: Psychology
Item Weight: 21.2 Oz
Author: Matthew McKay, John P. Forsyth, Georg H. Eifert, Patricia Zurita Ona
Item Length: 10 in
Book Series: Workbook Ser.
Item Width: 8 in
Format: Trade Paperback
