The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts

Description: Discover the transformative power of self-compassion with this insightful book. Written by renowned author Christopher Germer, this paperback publication from Guilford Publications is a must-have for anyone looking to break free from destructive thoughts and emotions. The Mindful Path to Self-Compassion offers a wealth of valuable information on mindfulness, meditation, cognitive psychology, and mental health.With 306 pages of engaging content, this book delves deep into the topic of self-compassion. Whether you're interested in philanthropy, religion, or social science, you're sure to find something of value within its pages. Measuring 9 inches in length, 6 inches in width, and 0.9 inches in height, this United Kingdom-B format paperback is the perfect addition to any bookshelf.

Price: 25 USD

Location: Saint Peters, Missouri

End Time: 2024-11-01T16:12:21.000Z

Shipping Cost: 4.63 USD

Product Images

Item Specifics

All returns accepted: ReturnsNotAccepted

Book Title: Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions

Item Length: 9in

Item Height: 0.9in

Item Width: 6in

Author: Christopher Germer

Format: United Kingdom-B Format Paperback

Language: English

Topic: Mindfulness & Meditation, Meditations, Philanthropy & Charity, Cognitive Psychology & Cognition, Mental Health, Emotions

Publisher: Guilford Publications

Publication Year: 2009

Genre: Psychology, Body, Mind & Spirit, Religion, Medical, Social Science

Item Weight: 12 Oz

Number of Pages: 306 Pages