Description: "Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications—and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth.Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths—if not just a well-chosen bite or two away."
Price: 11 USD
Location: Brooklyn, New York
End Time: 2024-08-11T13:30:01.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Item Length: 9 in
Item Height: 1.2 in
Item Width: 5.9 in
Author: Steven Lin
Publication Name: Dental Diet : the Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
Format: Uk-Trade Paper
Language: English
Subject: Nutrition, Dentistry / Orthodontics, Otorhinolaryngology, Healthy Living, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Oral Health, Diet & Nutrition / Diets
Publisher: HAY House, Incorporated
Publication Year: 2019
Type: Textbook
Subject Area: Health & Fitness, Medical, Social Science
Item Weight: 15.5 Oz
Number of Pages: 344 Pages
