Description: This Anti-Anxiety Notebook by Therapy Notebooks is a self-help book written by Rachel E. Brenner. It includes 272 pages of cognitive behavioral therapy techniques to help readers reframe and reset their anxiety. The book is a hardcover and measures 8.2 inches in length, 5.2 inches in width, and 0.8 inches in height. It weighs 13.2 ounces and is published by Subject Matters in 2023. This book is suitable for readers interested in mental health and psychology.
Price: 14.99 USD
Location: Council Bluffs, Iowa
End Time: 2025-02-08T23:11:58.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Anti-Anxiety Notebook : Cognitive Behavioral Therapy to Reframe and Reset
Number of Pages: 272 Pages
Language: English
Publisher: Subject Matters
Topic: General, Mental Health
Item Height: 0.8 in
Publication Year: 2023
Features: New Edition
Genre: Self-Help, Psychology
Item Weight: 13.2 Oz
Author: Rachel E. Brenner
Item Length: 8.2 in
Item Width: 5.2 in
Format: Hardcover
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