Description: The Anti-Anxiety Diet by Ali Miller The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your bodys imbalances. The Anti-Anxiety Diets healthy approach supports your brain signaling while satiating cravings. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Eat Meals that Calm Your Thoughts and Stop Anxiety for Good! Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your bodys imbalances. The Anti-Anxiety Diets healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recip Author Biography Ali Miller is a registered dietitian (RD), certified diabetes educator (CDE), certified weight management specialist, and therapeutic lifestyle healthcare practitioner. Ali has dedicated her career to revolutionizing food-as-medicine in treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health with her philosophy of Food-As-Medicine. She is the author of Naturally Nourished: Food-as-Medicine for Optimal Health Cookbook and the Reset, Restore, Renew: Real Food Detox program. Long Description Eat Meals that Calm Your Thoughts and Stop Anxiety for Good! Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your bodys imbalances. The Anti-Anxiety Diets healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recip Description for Sales People Over 40 million Americans suffer from anxiety, according to the Anxiety and Depressions Association of America Book includes customizable diet plans and sample recipes to help treat anxiety symptoms and disorders Author is a Registered Dietitian with a clinical practice helping clients with issues from anxiety to weight loss Details ISBN1612438024 Pages 192 Publisher Ulysses Press Year 2018 ISBN-10 1612438024 ISBN-13 9781612438023 Format Paperback Media Book Author Ali Miller Language English Subtitle A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Publication Date 2018-09-13 UK Release Date 2018-09-13 Imprint Ulysses Press Place of Publication Berkeley, CA Country of Publication United States NZ Release Date 2018-09-13 US Release Date 2018-09-13 DEWEY 616.85220654 Audience General AU Release Date 2019-04-09 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:123647378;
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Restocking fee: No
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Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781612438023
Author: Ali Miller
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Book Title: The Anti-Anxiety Diet
