Description: Serve To Win by Novak Djokovic In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description A nutrition-based performance guide by World Number One tennis star, Novak Djokovic.A remarkable book The Independent... a revelatory read. The GuardianWhat readers are saying-***** A lot more than just the diet Djokovic follows. Its about his whole approach to life***** Revolutionised my diet. A year on, I feel like a different person and much healthierIn Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He also reveals the diet that transformed his health and pushed him to the pinnacle.While Djokovic loved and craved bread, pasta and the pizza from his familys restaurant, he discovered that his body couldnt process wheat.A player once plagued by aches, breathing difficulties and injuries on court suddenly became the number-one tennis player in the world simply by changing what he ate. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams- to win Wimbledon and to be ranked the worlds number-one tennis player.He has gone on to win 22 Grand Slams, crediting his diet with making this possible.Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You dont need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away. Notes The tennis star provides a healthy, gluten-free plan, which he used to become a champion. Eliminating gluten, he found that he felt fitter and healthier. A 14-day diet with meal plans and easy recipes that will promote weight loss. Back Cover In 2011, Novak Djokovic won a breathtaking ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on the court suddenly become the number-one ranked tennis player in the world? The answer is astonishing: he changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He reveals how changing his diet transformed both his health and his game e" eliminating gluten made him feel instantly lighter, clearer and quicker. Now Djokovic has created a blueprint for remaking your body and your life in just 14 days. With weekly menus and delicious, easy-to-prepare recipes, hee(tm)ll help you on your way to shedding extra weight and finding your way to a better you. Author Biography Novak Djokovic is a Serbian tennis player who is ranked World No 1 by the Association of Tennis Professionals. He is widely considered to be one of the greatest tennis players of all time. Review ... a revelatory read. * The Guardian *A remarkable book. * The Independent *A fascinating read from a world-class athlete. * Top Sante * Promotional A nutrition-based performance guide by World Number One tennis star, Novak Djokovic. Review Text ... a revelatory read. Review Quote A remarkable book. Promotional "Headline" A nutrition-based performance guide by World Number One tennis star, Novak Djokovic. Details ISBN0552170534 Author Novak Djokovic Publisher Transworld Publishers Ltd Year 2014 ISBN-10 0552170534 ISBN-13 9780552170536 Format Paperback Publication Date 2014-01-02 Imprint Corgi Books Place of Publication London Country of Publication United Kingdom Media Book Pages 192 Illustrations illustrations DEWEY 613.26 Short Title Serve to Win Language English AU Release Date 2014-01-02 NZ Release Date 2014-01-02 UK Release Date 2014-01-02 Subtitle Novak Djokovics life story with diet, exercise and motivational tips Alternative 9781448171583 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:77888245;
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ISBN-13: 9780552170536
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Book Title: Serve to Win: the 14-Day Gluten-Free Plan for Physical and Mental Excellence
Item Height: 198mm
Item Width: 127mm
Author: Novak Djokovic
Format: Paperback
Language: English
Topic: Health
Publisher: Transworld Publishers Ltd
Publication Year: 2014
Item Weight: 136g
Number of Pages: 192 Pages