Ernest Borel

Mindfulness Skills Workbook: Remedies For Worry, Anxiety & Stress: A Clinic...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mindfulness Skills Workbook: Remedies For Worry, Anxiety & Stress: A Clinicians Guide To Teaching Mindfulness SkillsISBN13:9781570253577ISBN10:1570253579Author:Leutenberg, Ester R. a. (Author), Liptak, John J. (Author)Description:Using This Workbookfree Pdf Worksheets Available This Workbook Has Been Designed As A Practical Tool For Counselors, Social Workers, Teachers, Group Leaders, Therapists, And Other Helping Professionals Depending On The Role Of The Professional Using Mindfulness Skills Workbook: Remedies For Worry, Anxiety & Stress, The Modules Can Be Used Either Individually Or As Part Of An Integrated Mindfulness Curriculum The Facilitator May Choose To Use This Program With Clients Who Need To Slow Down, Live More In The Present Moment, Pay Attention Rather Than Live On Autopilot, And Accept Life And Others Without Being Judgmental The Activities In This Workbook Can Be Used With Individual Clients Or With Groups The Techniques Used In The Assessment Tool And Self-Exploration Activities Are Evidence-Based And Field-Tested Download Free Pdfs Of The Worksheets Format Of The Workbookthe Mindfulness Skills Workbook: Remedies For Worry, Anxiety & Stress Contains A Mindfulness Assessment And Many Guided Self-Exploration Activities In The Chapters That Can Be Used To Enhance Mindfulness And Create Greater Well-Being The Assessment Can Be Used As A Pre-Test To Discover Participants Mindful State Before Training, And Then Used Again As A Post-Test At The End Of Training To See The Effects Of The Training The Purpose Of This Assessment (And Any Quick Assessments Throughout The Chapters) Is Not To Categorize People, But To Allow Them To Explore Various Elements That Are Critical For Success In Developing Mindfulness This Workbook Contains Self-Assessments And Not Tests Traditional Tests Measure Knowledge And Elicit Either Right Or Wrong Responses These Assessments Ask Only For Opinions Or Attitudes About Topics Related To A Variety Of Coping Skills And Abilities In Addition To The Assessments, Each Chapter Includes A Set Of Guided Self-Exploration Activities To Help Participants Learn How To Develop Mindfulness In Their Daily Lives The Activities Assist Participants In Self-Reflection And The Practice Of Mindfulness Techniques These Brief, Easy-To-Use Self-Reflection Tools Are Designed To Promote Insight And Self-Growth Many Different Types Of Guided Self-Exploration Activities Are Provided, So You May Pick And Choose The Activities Most Needed By And Most Appealing To Your Participants Many Of The Guided Self-Exploration Activities Include A Journaling Component That Allows Participants To Gain Insights Into Themselves And More Effective Ways Of Living Their Lives The Guided Self-Exploration Activities Are Reproducible; You May Photocopy As Many Pages As You Wish For Your Participants Or Download The Free Pdfs For Ease Of Printing Binding:Paperback, PaperbackPublisher:Whole Person AssociatesPublication Date:2019-02-01Weight:0.72 lbsDimensions:0.29'' H x 11.02'' L x 8.5'' WNumber of Pages:134Language:English

Price: 22.7 USD

Location: USA

End Time: 2024-08-21T23:41:06.000Z

Shipping Cost: 0 USD

Product Images

Mindfulness Skills Workbook: Remedies For Worry, Anxiety & Stress: A Clinic...

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Book Title: Mindfulness Skills Workbook : Remedies for Worry, Anxiety & Stress: a Clinicians Guide to Teaching Mindfulness Skills

Item Length: 11in.

Item Height: 0.3in.

Item Width: 8.5in.

Author: Ester R. A. Leutenberg, John J. Liptak

Format: Trade Paperback

Language: English

Topic: Mindfulness & Meditation, Mental Health

Publisher: Whole Person Associates, Incorporated

Publication Year: 2019

Genre: Psychology, Body, Mind & Spirit

Item Weight: 11.5 Oz

Number of Pages: 134 Pages

Recommended

The Influential Mind: What the Brain Reveals About Our Power to Change - GOOD
The Influential Mind: What the Brain Reveals About Our Power to Change - GOOD

$4.39

View Details
Mindfulness Skills Workbook for Addiction: Practical Meditations and - VERY GOOD
Mindfulness Skills Workbook for Addiction: Practical Meditations and - VERY GOOD

$8.00

View Details
Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Act
Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Act

$22.09

View Details
Mindfulness Skills Workbook for Addiction: Practical Meditations and...
Mindfulness Skills Workbook for Addiction: Practical Meditations and...

$6.25

View Details
Mindfulness Skills Workbook: Remedies For Worry, Anxiety & Stress: A Clinic...
Mindfulness Skills Workbook: Remedies For Worry, Anxiety & Stress: A Clinic...

$22.70

View Details
The Developing Mind: How Relationships and the Brain Interact to Shape Wh - GOOD
The Developing Mind: How Relationships and the Brain Interact to Shape Wh - GOOD

$4.39

View Details
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You D - GOOD
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You D - GOOD

$7.52

View Details
Mind Benders Grades 3-6 Book A3: Deductive Thinking Skills - VERY GOOD
Mind Benders Grades 3-6 Book A3: Deductive Thinking Skills - VERY GOOD

$4.39

View Details
Critical Thinking Skills For Dummies
Critical Thinking Skills For Dummies

$8.35

View Details
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You D - GOOD
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You D - GOOD

$4.35

View Details