Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Prevent…

Description: About this productProduct InformationThis book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to help clients maintain gains made by prior treatment and to expand the envelope of care to remission and beyond. Illustrative transcripts and a wealth of reproducible materials, including session summaries and participant forms, enhance the clinical utility of the volume. More than 35 reproducibles are also provided in a large-size format on Guilford's website for bookbuyers to download.Product IdentifiersPublisherGuilford PublicationsISBN-101572307064ISBN-139781572307063eBay Product ID (ePID)128698734Product Key FeaturesFormatHardcoverPublication Year2001LanguageEnglishDimensionsWeight22.1 OzWidth6.1in.Height1.1in.Length9.2in.Additional Product FeaturesDewey Edition21Table of ContentForeword by Jon Kabat-Zinn I. The Challenge of Depression Introduction 1. Depression: The Scope of the Problem 2. Cognition, Mood, and the Nature of Depressive Relapse 3. Developing Mindfulness-Based Cognitive Therapy 4. Models in Mind II. Mindfulness-Based Cognitive Therapy 5. The Eight-Session Program: How and Why 6. Automatic Pilot: Session 1 7. Dealing with Barriers: Session 2 8. Mindfulness of the Breath: Session 3 9. Staying Present: Session 4 10. Allowing/Letting Be: Session 5 11. Thoughts Are Not Facts: Session 6 12. How Can I Best Take Care of Myself?: Session 7 13. Using What Has Been Learned to Deal with Future Moods: Session 8 III. Evaluation and Dissemination 14. Mindfulness-Based Cognitive Therapy on Trial 15. Going Further: Further Reading, Websites, and Addresses EpilogueIllustratedYesDewey Decimal616.85/270651Age LevelScholarly & ProfessionalCopyright Date2002AuthorJohn D. Teasdale, J. Mark G. Williams, Zindel V. SegalNumber of Pages351 PagesLc Classification NumberRc537.S44 2002Reviews'This is a courageous book and the kind psychology needs ... This is a story written with honesty and humility.'- Comtemporary Psychology APA Review of Books, "Segal, Williams, and Teasdale present a fascinating account of the progression and development of their theoretical model of depressive relapse that culminated in an eight-week manualized group treatment and incorporates both mindfulness training and cognitive therapy principles....A seminal book. Segal, Williams, and Teasdale have made a unique and enormous contribution to the field and have sparked a new generatIon of research in mindfulness-based approaches to emotional and physical conditions. This is a 'must read' book for anyone working in our field."--Cognitive Behavioral Therapy Book Reviews "Not your ordinary treatment manual for depression....I found this book to present a skillful and practical integration of some key elements of a 2,500-year-old mind science with 21st-century cognitive psychology."--Journal of Cognitive Psychotherapy "Readable and practical. An effective, brief group treatment for preventing depressive relapse is welcome news for patients, clinicians, and managed care companies alike."--Psychiatric Services "This program makes a strong step beyond the cognitive therapy approach of substitution of positive thoughts for negative ones. The authors had the wisdom to add to our professional skills bank insight from Eastern religions that will help many people. Also, the method of working with 30 patients at a time is very cost effective compared to individual psychotherapy. As we give care to hurting people, we need to grow in skills for helping them recover and remain in recovery. This book can help us help them do that."--Journal of Psychology & Christianity "Segal, Williams, and Teasdale are respected researchers whose contributions have included some of the most important laboratory and field studies on relationships among mood, attention, emotions, imagery, and thought processes....This is a courageous book and the kind psychology needs."--Contemporary Psychology "...a book well worth reading for anyone interested in the recent development of psychological treatment for depression and especially for those with an interest in what is sometimes called 'the third wave of cognitive-behavioural therapy'."--Cognitive Behaviour Therapy "The authors provide a complex and compelling approach to the prevention of depression. Their combination of significant elements of two key modalities referred to as 'mindfulness-based cognitive therapy' is a masterful enmeshment....a convincing work....It is a challenging book, hopeful, with a resplendence of useful tips."--American Journal of Psychiatry "As a major plus, the book contains many practical tools useful to initiate an MBCT program, including client handouts....The book is extremely well-written, highly enjoyable, and easy to read....I enthusiastically praiseMindfulness-Based Cognitive Therapy for Depressionas a pioneering attempt to improve upon cognitive therapy. The authors of these texts are all undisputed superstars in the cognitive-behavioral, scientific community. The concepts discussed in this book are truly visionary."--Psychiatry: Interpersonal & Biological Processes, "Readable and practical. An effective, brief group treatment for preventing depressive relapse is welcome news for patients, clinicians, and managed care companies alike."--Psychiatric Services "This program makes a strong step beyond the cognitive therapy approach of substitution of positive thoughts for negative ones. The authors had the wisdom to add to our professional skills bank insight from Eastern religions that will help many people. Also, the method of working with 30 patients at a time is very cost effective compared to individual psychotherapy. As we give care to hurting people, we need to grow in skills for helping them recover and remain in recovery. This book can help us help them do that."--Journal of Psychology & Christianity "Segal, Williams, and Teasdale are respected researchers whose contributions have included some of the most important laboratory and field studies on relationships among mood, attention, emotions, imagery, and thought processes....This is a courageous book and the kind psychology needs."--Contemporary Psychology "...a book well worth reading for anyone interested in the recent development of psychological treatment for depression and especially for those with an interest in what is sometimes called 'the third wave of cognitive-behavioural therapy'."--Cognitive Behaviour Therapy "The authors provide a complex and compelling approach to the prevention of depression. Their combination of significant elements of two key modalities referred to as 'mindfulness-based cognitive therapy' is a masterful enmeshment....a convincing work....It is a challenging book, hopeful, with a resplendence of useful tips."--American Journal of Psychiatry, "Segal, Williams, and Teasdale present a fascinating account of the progression and development of their theoretical model of depressive relapse that culminated in an eight-week manualized group treatment and incorporates both mindfulness training and cognitive therapy principles....A seminal book. Segal, Williams, and Teasdale have made a unique and enormous contribution to the field and have sparked a new generatIon of research in mindfulness-based approaches to emotional and physical conditions. This is a 'must read' book for anyone working in our field."--Cognitive Behavioral Therapy Book Reviews "Not your ordinary treatment manual for depression....I found this book to present a skillful and practical integration of some key elements of a 2,500-year-old mind science with 21st-century cognitive psychology."--Journal of Cognitive Psychotherapy "Readable and practical. An effective, brief group treatment for preventing depressive relapse is welcome news for patients, clinicians, and managed care companies alike."--Psychiatric Services "This program makes a strong step beyond the cognitive therapy approach of substitution of positive thoughts for negative ones. The authors had the wisdom to add to our professional skills bank insight from Eastern religions that will help many people. Also, the method of working with 30 patients at a time is very cost effective compared to individual psychotherapy. As we give care to hurting people, we need to grow in skills for helping them recover and remain in recovery. This book can help us help them do that."--Journal of Psychology & Christianity "Segal, Williams, and Teasdale are respected researchers whose contributions have included some of the most important laboratory and field studies on relationships among mood, attention, emotions, imagery, and thought processes....This is a courageous book and the kind psychology needs."--Contemporary Psychology "...a book well worth reading for anyone interested in the recent development of psychological treatment for depression and especially for those with an interest in what is sometimes called 'the third wave of cognitive-behavioural therapy'."--Cognitive Behaviour Therapy "The authors provide a complex and compelling approach to the prevention of depression. Their combination of significant elements of two key modalities referred to as 'mindfulness-based cognitive therapy' is a masterful enmeshment....a convincing work....It is a challenging book, hopeful, with a resplendence of useful tips."--American Journal of Psychiatry"As a major plus, the book contains many practical tools useful to initiate an MBCT program, including client handouts....The book is extremely well-written, highly enjoyable, and easy to read....I enthusiastically praiseMindfulness-Based Cognitive Therapy for Depressionas a pioneering attempt to improve upon cognitive therapy. The authors of these texts are all undisputed superstars in the cognitive-behavioral, scientific community. The concepts discussed in this book are truly visionary."--Psychiatry: Interpersonal & Biological Processes, "A seminal book....The remarkable synthesis that this book represents holds the promise not only of developing our theories of how cognition and emotion interact, but also of furthering our understanding of the deep inner capacities of human beings for healing."--From the Foreword by Jon Kabat-Zinn, PhD, University of Massachusetts Medical School "A very valuable resource for clinicians and for treatment development researchers. The guidelines for teaching mindfulness are very solid. The transcripts of therapist-client interactions, verbatim instructions to give clients, reproducible handouts and forms, and clinical wisdom on how to teach skillfully are all superb. The only thing the book does not provide is practice itself. A wonderful initiation for the therapist who has not been introduced to mindfulness, and a book that will enhance the skills of the experienced practitioner."--Marsha M. Linehan, PhD "This book offers an elegant and innovative method for breaking the cycle of recurrent depressive episodes, one that frees patients from the tyranny of relapses. The integration of mindfulness and cognitive therapy should become part of the basic training of every professional who treats people with depression, from psychiatric nurses and psychiatrists to clinical and counseling psychologists. Segal, Williams, and Teasdale offer a promising new response to a major public health problem of the 21st century."--Daniel Goleman, PhD, author of Emotional Intelligence "Mindfulness-based cognitive therapy offers a provocative, sophisticated combination of Eastern and Western approaches to psychological well-being. In an accessible, easy-to-read manner, the authors, leaders in the field of cognitive therapy, offer an account of the transformation in their thinking that led to the incorporation of a mindfulness-based orientation to psychological distress. The combination of a mindfulness orientation and cognitive approaches to change seems to provide a particularly useful framework for sustaining gains made in therapy. This new direction has promising implications for cognitive therapy of depression."--Aaron T. Beck, MD, University of Pennsylvania, "A seminal book....The remarkable synthesis that this book represents holds the promise not only of developing our theories of how cognition and emotion interact, but also of furthering our understanding of the deep inner capacities of human beings for healing."--From the Foreword by Jon Kabat-Zinn, PhD, University of Massachusetts Medical School "A very valuable resource for clinicians and for treatment development researchers. The guidelines for teaching mindfulness are very solid. The transcripts of therapist-client interactions, verbatim instructions to give clients, reproducible handouts and forms, and clinical wisdom on how to teach skillfully are all superb. The only thing the book does not provide is practice itself. A wonderful initiation for the therapist who has not been introduced to mindfulness, and a book that will enhance the skills of the experienced practitioner."--Marsha M. Linehan, PhD "This book offers an elegant and innovative method for breaking the cycle of recurrent depressive episodes, one that frees patients from the tyranny of relapses. The integration of mindfulness and cognitive therapy should become part of the basic training of every professional who treats people with depression, from psychiatric nurses and psychiatrists to clinical and counseling psychologists. Segal, Williams, and Teasdale offer a promising new response to a major public health problem of the 21st century."--Daniel Goleman, PhD, author ofEmotional Intelligence "Mindfulness-based cognitive therapy offers a provocative, sophisticated combination of Eastern and Western approaches to psychological well-being. In an accessible, easy-to-read manner, the authors, leaders in the field of cognitive therapy, offer an account of the transformation in their thinking that led to the incorporation of a mindfulness-based orientation to psychological distress. The combination of a mindfulness orientation and cognitive approaches to change seems to provide a particularly useful framework for sustaining gains made in therapy. This new direction has promising implications for cognitive therapy of depression."--Aaron T. Beck, MD, University of Pennsylvania, "Not your ordinary treatment manual for depression....I found this book to present a skillful and practical integration of some key elements of a 2,500-year-old mind science with 21st-century cognitive psychology."--Journal of Cognitive Psychotherapy "Readable and practical. An effective, brief group treatment for preventing depressive relapse is welcome news for patients, clinicians, and managed care companies alike."--Psychiatric Services "This program makes a strong step beyond the cognitive therapy approach of substitution of positive thoughts for negative ones. The authors had the wisdom to add to our professional skills bank insight from Eastern religions that will help many people. Also, the method of working with 30 patients at a time is very cost effective compared to individual psychotherapy. As we give care to hurting people, we need to grow in skills for helping them recover and remain in recovery. This book can help us help them do that."--Journal of Psychology & Christianity "Segal, Williams, and Teasdale are respected researchers whose contributions have included some of the most important laboratory and field studies on relationships among mood, attention, emotions, imagery, and thought processes....This is a courageous book and the kind psychology needs."--Contemporary Psychology "...a book well worth reading for anyone interested in the recent development of psychological treatment for depression and especially for those with an interest in what is sometimes called 'the third wave of cognitive-behavioural therapy'."--Cognitive Behaviour Therapy "The authors provide a complex and compelling approach to the prevention of depression. Their combination of significant elements of two key modalities referred to as 'mindfulness-based cognitive therapy' is a masterful enmeshment....a convincing work....It is a challenging book, hopeful, with a resplendence of useful tips."--American Journal of PsychiatryLccn2001-045051

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