Description: This Mindful Self-Compassion Workbook is a valuable resource for anyone looking to build inner strength and thrive. With its insights on personal growth, happiness, mental health, self-esteem, and emotions, it is a must-read for anyone interested in the subject. The book is authored by Christopher Germer and Kristin Neff, and published by Guilford Publications in 2018. The workbook is in trade paperback format, with 206 pages, and measures 10.5 inches in length, 8 inches in width, and 0.4 inches in height. It is illustrated by an illustrator, and written in English. The book is perfect for anyone looking to explore the subject of personal growth and mental health, and is a valuable addition to any self-help or psychology library.
Price: 19.83 USD
Location: Menomonee Falls, Wisconsin
End Time: 2024-11-14T18:41:15.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Mindful Self-Compassion Workbook : a Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Number of Pages: 206 Pages
Language: English
Publisher: Guilford Publications
Item Height: 0.4 in
Publication Year: 2018
Topic: Personal Growth / Happiness, General, Mental Health, Personal Growth / Self-Esteem, Emotions
Illustrator: Yes
Genre: Self-Help, Psychology, Medical
Item Weight: 14.4 Oz
Author: Christopher Germer, Kristin Neff
Item Length: 10.5 in
Item Width: 8 in
Format: Trade Paperback
