Journal Your College Journey: Two Years of Daily Tips and Prompts to Boost Menta

Description: Journal Your College Journey by David G. Schramm, Mallory Schramm, Aubrey Schramm Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Journal My College Journey" is a two-year journal filled with positivity and tips for improving mental health, happiness, and success in college. From happy hacks to QR codes for TED Talks, its designed for todays college students. Publisher Description More than merely blank lines, this two-year "next-gen" journal is packed with positivity and pointers for improving mental health, happiness, and success in college and life. Each day has a different tip at the top based on research and experience of college students.Monday Manners: practical tips for better behavior and life skills to establish early onTuesday Tips: smart advice and survival insights from Dr. Dave and his daughters to succeed in college and in lifeWednesday ("Hump Day") Happy Hacks: research-based tips and tools to increase positivity, gratitude, mental health, hope, and happinessThursday Myths: tons of myths are debunked about college life with realities providedFriday Fill in the Blanks: prompts to journal your thoughts and feelings about goals, friends, favorites, food, fun, and much more!Saturday TED Talks: summaries and QR codes to listen and learn from the best TED Talks on topics relevant to college students!Sunday Stress Busters: science-based strategies to manage challenges, worry, fear, and anxietyThen a perfect amount of space each day to write down both "Memories Made," "Tough Times." and Lessons Learned." PLUS! Space for your daily gratitude. Rate each day with emojis. Dont forget the "Did You Know" fact or tip at the bottom of each page. We even snuck in some random games and coloring pages!The front of the journal has space designed to jot down roommates names, room to write down classes, instructors, grades, goals, and more!Todays generation of college students prefer learning in smaller daily doses. Simple tips, happy hacks, stress-busters and the top TED Talks are spread across 2 years. The bottom of each page is saved for Year 2, so students can reflect on what happened one year earlier, which is the top half of each page.Drawing on decades of research, Dr. Dave and his daughters crafted timely tips to arm students in their battles with stress, mental health struggles, and for getting along in their dorm room to succeeding in the classroom. Its like having a professor and professional counselor in your backpack!Its much more than a journal, its a journey! Author Biography Known as "Dr. Dave" on campus and across the country, Dave Schramm is an associate professor and family life extension specialist at Utah State University in the department of Human Development and Family Studies. After graduating with his Ph.D. from Auburn University, he worked as a professor at the University of Missouri for nine years. Shortly after arriving at USU in 2016, he was appointed by Governor Herbert to serve on Utahs Commission on Marriage, and he now serves as the co-faculty director of the Commission. In 2022 the Utah Marriage Commission launched the Stronger Marriage Connection podcast and Dr. Dave serves as a co-host. In 2023 he and his daughters created Big-Time Books and they enjoy creating unique journals. Dr. Dave studies and presents regularly on topics related to positivity, parenting, and couple relationships. He married his high school sweetheart Jamie, they have four children, and the Schramm fam lives in North Logan, Utah. Details ISBN-13 9798990751545 Title Journal Your College Journey Author David G. Schramm, Mallory Schramm, Aubrey Schramm Format Paperback Year 2024 Pages 390 Publisher Big-Time Books GE_Item_ID:160806369; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.9 USD

Location: Fairfield, Ohio

End Time: 2024-12-30T22:56:01.000Z

Shipping Cost: 0 USD