Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad...

Description: Seller assumes all responsibility for this listing. eBay item number:204616832651 Last updated on Dec 11, 2024 06:53:02 PSTView all revisionsView all revisions Item specifics Condition Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ... Read moreabout the condition Book Title Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Item Length 9.2in Publisher Penguin Publishing Group Publication Year 2018 Format Paperback Language English Item Height 1in Author James Clear Genre Self-Help, Psychology, Business & Economics Topic Personal Growth / General, Organizational Behavior, General, Social Psychology, Movements / Behaviorism Country/Region of Manufacture China Item Width 6.2in Item Weight 17.8 Oz Number of Pages 320 Pages Item description from the seller The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Price: 8.99 USD

Location: New York, New York

End Time: 2025-02-07T18:26:50.000Z

Shipping Cost: 0 USD